heat in the oven for 15/20 minutes for best results
Chicken Pakora:
Chicken (83%) [Chicken Breast, Salt], Water, Rapeseed Oil, Gram Flour, Self Raising Wheat Flour [Raising Agents (E450, E500), Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Colours [E102**, E129**], Chilli Powder, Cumin, Ginger, Cinnamon, Garlic, Coriander. **May have an adverse effect on activity & attention in children. May contain small bones
Tomato & Chilli Dip (with sugar & sweeteners):
Water, Tomato Sauce (26%) [Water, Tomato Paste, Sugar, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator (E260), Spice & Spice Extracts, Preservative (E202), Sweeteners (Aspartame*, Sodium Saccharin)], Tomato Puree (17%), Onion, Mint Sauce [Mint, Water, Salt, Acidity Regulator (E260), Modified Maize Starch, Stabiliser (E415), Colour (E141)], Salt, Chilli Powder.
*Contains a source of Phenylalanine.
Cereals Containing Gluten
Typical Nutritional Values
Per 100g | |
---|---|
Energy (kJ) | 585 kJ |
Energy (kcal) | 139 kcal |
Fat | 3.7 g |
Saturated Fat | 0.7 g |
Carbohydrates | 6.3 g |
Sugars | 1.8 g |
Protein | 20 g |
Salt | 1.8 g |
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